Building Blocks for Good Mental Health Model
This is the Mental Health Getaway foundational model for Good Mental Health.
This schematic is useful to see where good mental health starts; at the foundational Building Block 1.
It shows how terribly difficult it is to achieve good mental health when we attempt to address issues at the Building Block 3 level, Psychology and Mental State, such as through therapy, without mastering Building Blocks 1 and 2 first.
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